Tonight I ran. It was the first time in several weeks that I have been able to run and clear my mind doing it. I've been battling a number of mental obstacles and where I once found running to be a haven, I've lately found it to be a means by which I further entrench myself in sorrow, anguish.
It was different tonight. I focused only on the music I was listening to. The pace at which I was running. The calorie counter ticking up with each stride that was being made. It was productive, both physically and mentally.
It was invigorating to be able to find my release again.
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